Monday, January 26, 2009

January 26, 2009

It took me approximately one hour . . . to reach my goal of 10, 000 steps today. That was really picking them up and putting them down, mind you . . . and I'm sure I'll have some sore muscles tomorrow. So I figure . . .


it might be a little easier on me if I just break it down into 1250 steps per hour. That's doable! Right?

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